
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP" Change this

ABOUT ME
Brett Haug
Being in the Health and fitness world for 15 years has lead me to an approach that changes lives rather than focusing on short term markers.
Fitness programs based on scientific research along with field experience provide the groundwork for personalized routines that provide results.
Elite athlete or new to fitness, success is derived from improving motor function and addressing biomechanical deficiencies. My passion is elevating human capabilities to levels individuals never thought imaginable.
Services
Designed to suit your needs and level of commitment. Sign up for a structured program, a flexible set of classes, or one at a time.

Programs
A series of classes that focuses on a particular goal. For example, fitness through rowing or HYROX prep

Class Packs
Buy a package of 10 or 20 classes, taken, over 8 weeks. Select individual classes to suit your schedule, fitness goals, and what you find fun!
Member and non-member pricing available

Individual Classes
Only want to take a class or two? Sign up by the individual class when there is space available.

SUCCESS STORIES
"I have worked with Brett for several years now. I have been impressed with his ability to identify imbalances in his clients and then design an effective exercise program to correct these imbalances."
J.H. Mumma, DC, DIBAK
January 10, 2023
I have worked with Brett Haug for over ten years. He has helped me lose and maintain weight loss while teaching me how to build strength, stamina and confidence. He has assisted with preparation for and recovery from surgery. I used personal training and small group training with Brett for many years and made the transition to his virtual training and app based training when I moved out of state. I have seen Brett have success with clients of all ages and strength levels and highly recommend all his services.
Sarah Jennings
February 10, 2023
"I crossed the finish line on my first marathon"
IRIS
March 10, 2023
Brett Haug
Strength COACH